Elisabeth Engelson - NASM-CPT

Hey! My name is Elisabeth. I’m a Vail Valley personal trainer with a passion for strength and conditioning for mountain living. With a background in ski racing and a love of being in the gym when I’m not outside enjoying the mountains, my goal is to help everyone feel strong and ready for their next adventure or for life in general. While I have always loved the gym, I learned the true importance of strength training after shattering my leg racing super-g in February 2024. Staying active throughout recovery and rebuilding muscle has taught me the importance of determination, dedication, and patience every day in order to see results inside and out of the gym. Whether you’re looking to fine tune your lifting skills or are just learning the ropes, there’s a place for you in the gym. I look forward to getting lifting with you!

I offer in-person personal training and group fitness classes at Gravity Haus Vail or online via the TrueCoach app.

Connect with me on social media: @engelsonfitness

Or send me an email: engelsonfit@gmail.com